This is what I threw together when I was ready to run out the door and realized I am going grocery shopping on an empty stomach.
I fried an egg in a little Smart Balance.
As the white was beginning to set I put some thin slices of Jarlsberg Swiss cheese on top. Put the lid on the skillet, turned off the burner and let it set a few minutes.
When the cheese started to look a little melty, (Yes, no matter what your spell checker says, melty is a word, a cooking term to be exact.) it's ready.
Wiping egg yolk off my chin and off I go.